Are you struggling with Stress & Anxiety?

Get comprehensive health support.

It's time to live the life you deserve.

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Are you ready to upgrade your life and get the support you deserve? 

Say “Goodbye Stress & Anxiety” 

I’m leading working parents to a peaceful mind and a life calm, energized and balanced. 
Let’s work together to live the divine life you want and merit. 

Coaching Options

  • Stress Free Energized Parent

    Do you know how to release stress & anxiety? Well, I love to help you so you feel well-balanced, healthy and happy. Let’s reach your desired life together! You will find balance, lasting health and true happiness.

  • Plant-Based Diet Consultation

    Are you interested in a plant-based diet and don't know if it's for you? Did you start to live on a vegan diet and need some more guidance and/or inspiration? I will provide you with everything you need to start a plant-based diet, so you will enjoy your meals.

  • Help with Your Children

    Are you looking for help with your child? I offer coaching with your children, who needs special attention, and guidance. Have a mindful, healthy and happy child!

It's time to live the life you deserve as a working parent.

Holistic Health Coach Sarah Scheiber

Hi, lovely parent,

I’m Sarah C Scheiber

I am a leading Stress & Anxiety Health Coach, Motivational Speaker,  Personal Trainer, Hobby Chef & the founder of Erumpere.

I know how it feels to struggle with different difficult and stressful situations. Besides my own health history, I was also learning a lot about the different health problems of my multiple disabled brother in a position as a caretaker/parent for 25 years and stepmother of a little boy since 2021.

I am passionate about empowering people to break free from limitations, manage stress, depression and anxiety and find overall balance & health in life.

Powerful Masterclasses


Food Revolution Summit 2024


A massive body of evidence tells us that our diet and lifestyle choices can influence how our bodies respond to illness. 🫐🍏

Your immune system is your body’s network of organs, tissues, and cells that work together to keep you healthy by fighting off harmful bacteria, viruses, parasites, and fungi. It acts as a barrier between your body and the things that can make you sick.

🥦 Making healthy food choices is like recruiting a microscopic army of well-trained nutrients to help your body fight off germs.

🥕 So, what foods should you be eating to get the nutrients you need to stay healthy?

Find out in the 2024 Food Revolution Summit Docuseries! In this free online event, an all-star lineup of 45 world-renowned experts will reveal this year’s most essential updates on food, health, sustainability, and longevity.

Join John and Ocean Robbins as they share answers to some of the biggest questions about your health. 💪

➡️ Get your FREE ticket today

Coming Soon!

Healthy-Habit Spring Masterclass

yoga fitness
I am hosting a Free class to share some of the tools to overcome anxiety, manage stress and live a balanced life.
It's especially now very challenging to find balance and stay healthy. But there are simple things that you can do to feel healthy, energized and balanced.
Are you interested to take your first step to break free from stress, deperession or anxiety?
Let's work together on your Spring Spirit.
Join this class in Spring 2024!

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Choose the life you want.

Rebuild your self-confidence.

Find the courage to achieve your goals.

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Holistic Health Coach Sarah Scheiber
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“Now I feel much stronger, younger and healthier! Before, everything was draining me, making me lethargic and or made me constantly nervous and stressed. I realized that living with balanced food options, regular sport and a positive mindset is my medicine. It not only raised my energy on a level unimaginable, but at the same time my motivation was skyrocketing.”
-Nadi B.
“Managing my anxiety led me to be more productive and successful. But I also lost a lot of weight and I got in the best shape ever. I changed my diet, I started to do a lot of sport and I brought more structure into my life. I feel very healthy and powerful now.”
-Jose A.

Schedule a free 20 minute chat with me to talk about health and well-being.
We will find out if we are a good fit to work together. 

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Hi, how can I help you? Do you need support with your work-life balance?