A Breathtaking Transformation
Are You Ready to Transform Your Life?
In 180 days you will
Reboot Your Energy
Renew Your Body
Recharge Your Mind
If you’re ready…
We will spend the time together to dive deep and get to the core of your well-being.
We will customize your program and really make you the priority.
Get your energy back, so you can have a freaking’ blast living your life again!
About the Break Free Revolution Coaching
I will help you to reach your fitness goals. We will improve your fitness level with a sport option that you actually enjoy doing. I will help you to upgrade your fitness level.
We will improve your diet without punishing you to a nutrition plan that you don't like. Food should be delicious, nourishing, and a happy mood booster.
A positive and balanced mindset is crucial for your well-being. You will be able to relieve stress, depression and anxiety and upgrade your mental beliefs.
Improving your Sleep, will also improve your energy level and your mood. Get a guidance to optimize little things in your daily routine, and you will have a huge impact in your life.
Self-confidence & Self-esteem
Feel strong, beautiful/handsome and powerful. You will start making decisions that will improve your performance, relieve stress, depression and anxiety.
the Needs of Your Body, Mind & Soul
I will give you the knowledge about the important connections between body, mind and soul. Knowledge and understanding are the key for a healthy and well-balanced life.
You will have zoom coachings with me for 180 days to reach your health and well-being goals. I will support you personally over this whole time, so you stay on track, motivated and inspired. I am here to help you!
Audio & Video
You will get access to various videos and audio resources. So you have everything to reach your goals and relieve stress, depression and anxiety.
Good Bye Stress, Depression & Anxiety!
I know how it feels to struggle with different difficult and stressful situations. Besides my own health history, I was learning a lot about the different health problems of my multiple disabled brother Max, born 1996. I was taking care of him part-time since he was born, because my dad was not able to handle the situation, so my parents got divorced. But my mom and I managed every challenge we had with Max and I am very thankful to have such a lovely and special younger brother, who brightens my life.